Aronia Fruit

Aronia Fruit

Aronia, also known as “wild apples” or “black apples,” is a fruit that was originally cultivated in America and then spread to Europe. This fruit has been used for the production of liquids, syrups, teas, marmalade, and other products rich in its specific taste and quality.

 

Aronia is a rich source of nutrients and is known for its high content of fiber, vitamin C, manganese, and other beneficial values. Researchers have identified that only 28 grams of aronia can provide food ingredients in the following values:

– Calorie: 13

– Protein: 2 grams

– Fat: 0 grams

– carbohydrates: 12 grams

– fiber: 2 grams

– vitamin C: 10% of the necessary daily value

– manganese: 9% of the necessary daily value

– Vitamin K: 5% of the necessary daily value

 

These values show that aronia is a good source of vitamin C, which has a key role in supporting the immune system and skin health. In addition, high fiber content helps maintain the health of the digestive system. Manganese and vitamin K give it other useful values to the body.

 

Aronia has been baked for its antioxidant qualities and is also used as a healthy alternative in many food and drink products. This fruit has a characteristic deep and cold taste, making its unique attraction for consumers that require a delicious and healthy alternative.

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